Whenever you’re back home and can eat a regular diet after having safe back surgery, you should know that consuming more high-quality foods will help...
Your Spine During Colder Weather: The Science Behind Pain
Fall and winter are full of fun things: beautiful weather, escape from the heat, winter sports, snow, holidays, and more. But for people with chronic...
Degenerative Disk Disease: What is it, and What are Your Options?
You get degenerative disk disease when your spine’s disks change naturally and cause pain. A spinal disk is like a shock absorber between your vertebrae,...
Medical Disclaimer: The information on this website is provided for educational and informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Dr. Alok Sharan and Awake Spinal Fusion do not recommend or endorse any specific tests, physicians, procedures, or products that may be mentioned on this website. Individual results may vary.