Blog

Lower back pain can affect almost every part of daily life. Sitting at a desk, getting out of bed, walking, exercising, lifting groceries, driving, or...

When back or joint pain shows up, most people look for a specific injury to blame. Often, though, the story is more gradual. A year...

If you spend your days at a desk, chances are your neck has let you know about it. Stiffness by mid-afternoon, an ache between the...

Every week in our office, patients ask us a lot of the same questions — before surgery, right after surgery, and months into recovery. We...

Awake spine surgery combines modern anesthesia techniques with minimally invasive surgical approaches for certain spine conditions. If you have been told that spine surgery may...

Lumbar spinal stenosis occurs when the spinal canal in the lower back becomes narrowed, potentially putting pressure on the nerves traveling into the legs. Exercise...