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Minimally invasive cervical fusion surgery, sometimes known as anterior cervical discectomy and fusion (ACDF), removes a herniated or degenerative disc in the neck. But what’s interesting is, the disc is removed through an incision in the throat, and the bones above and below the disc...
You've got a back spasm. It’s either light, in the middle, or pretty bad. What's that telling you about your body and your habits? And more importantly, how might it relate to awake spinal fusion surgery? There are varying degrees of muscle spasms in your back,...
Whenever you're back home and can eat a regular diet after having safe back surgery, you should know that consuming more high-quality foods will help your body recover faster: more calories, more protein, more vitamins, and more minerals. However, make sure those extra calories —...
Fall and winter are full of fun things: beautiful weather, escape from the heat, winter sports, snow, holidays, and more. But for people with chronic inflammation or back issues, the colder seasons can also mean more pain. That old, familiar twinge in your back might...
To understand more about the anatomy of your back, who gets back pain, the types of back pain, symptoms, and causes, you need to understand the basics of your spine and the basics of back pain altogether. “Low back pain is a very common complaint for...
You can live a pain-free and active life by carefully researching each spine surgeon in your considered set of options and choosing the best one for your circumstance. Picking a minimally invasive spine surgery specialist based on your research puts you in the driver's seat,...
You get degenerative disk disease when your spine's disks change naturally and cause pain. A spinal disk is like a shock absorber between your vertebrae, and this keeps your back flexible so you can bend and twist. It's normal for them to show signs of wear...
You might not notice a spine condition if you're lucky. But as you age, you should always pay attention if you feel something is wrong. Don't wait if you can't hold your pee or poop, or if your arms or legs feel weak or numb. If...
Because of neck pain, disability-adjusted life years “lost” (DALYs) across the globe increased 41 percent in the 20 years between 1990 and 2010 — from 23.9 million years to 33.6 million years. DALY is the sum of years of potential life lost due to premature...
Serious consideration should be given to what type of back pain you might be having, where it’s originating from, and other questions when choosing between minimally invasive spine surgery versus stretching exercises and physical therapy. Our guide below is just for informational purposes only. If you...
